Clams On The Grill

It's summertime and that means no-fuss, no-muss cooking. These clams, cooked in a disposable pan on the grill, fit the bill perfectly. We ate them as our main course, sharing a little more than forty clams, but enough to serve as an appetizer for a larger group. I was inspired to make these after reading about how much protein we "seniors" should be eating each day. A 70-year-old woman generally needs between 1.0 and 1.2 grams of protein per day for each kilogram of body weight. That's higher than the recommended intake for younger adults and is crucial for maintaining muscle mass, bone strength, and overall health. For example, a 150-pound (68 kg) woman would need approximately 68-82 grams of protein daily. When I checked how much food I needed to eat to consume that amount of protein, I realized I needed to 

up my game. We eat mostly fish, chicken or a grain main course, like pasta, and eat red meat only once or twice a month at most. Oatmeal is our breakfast of choice, but we'll be rotating that with yogurt or eggs from now on. When I looked up the amount of protein in clams, I was astonished to learn that 12 littleneck clams contain 22-28 grams of protein, meaning that my meal last night contained half if not more of my protein requirements for the day. Yea! Clams are also rich in vitamins and minerals and low in fat and calories. Win-win! The small amount of pancetta added even more protein and added more flavor. Are you on board?  Start by drizzling a little olive oil in a disposable pan, and place the pancetta inside. Place the grill on high heat and cook the pancetta until it's crisp and the fat has been rendered.

Add the clams and the rest of the ingredients -- a little knob of butter, dry white wine, garlic, salt, and fresh herbs.

Close the lid and let it bubble away for five minutes, then open the lid and stir to move the clams around. I also added more fresh herbs each time I opened the lid of the grill.

Cook for ten to fifteen minutes, or until the clams have all opened and had a chance to cook through. Toss more fresh parsley on top and serve with grilled bread that's been moistened with olive oil and sprinkled with coarse sea salt.

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Clams On The Grill

1 bag of littleneck clams (there were about 40 in the bag)

1 slice of pancetta 1/2" thick, cut into small pieces

2 tablespoons olive oil

2 tablespoons butter

six cloves of minced garlic

1/4 cup dry white wine

salt

minced parsley, plus other herbs to your liking (I used sprigs of thyme and marjoram)

Place the olive oil and pancetta in the disposable pan and cook over high heat until the pancetta loses its fat and starts to crisp. Add the clams, the garlic, salt, wine, butter and herbs, leaving some minced parsley to sprinkle over the top at the end.

Cover the lid of the grill, opening the lid occasionally to stir once or twice. When the clams are all open and have cooked for a few minutes, they are done. It may take 10 to fifteen or twenty minutes.

Serve with grilled bread, smeared with olive oil and salt.

 

Making Pasteis De Nata In Lisbon

If you've never eaten a pastel de nata (pastéis is the plural), a signature dessert of Portugal, you are really missing out on one of life's great treats. We have a large population of Portuguese people living in and around Newark, so they're easy to find here in New Jersey. But eating and making them where they were first created was like finding the mother lode. Pastéis de nata tarts are pastries inspired by an original recipe called Pastéis de Belém, which were created before the 18th century by Catholic monks at the Jerónimos Monastery in Belem (a Lisbon neighborhood). 

In the aftermath of the liberal revolution of 1820, following the dissolution of religious orders and in the face of the impending closure of many convents and monasteries, the monks started selling pastéis de nata at a nearby sugar refinery to bring in revenue. In 1834, the monastery was closed and the recipe sold to the sugar refinery, whose owners opened the Fábrica de Pastéis de Belém in 1837. The descendants own the business to this day.

Naturally, we had to try them at the source (where I was also inspired to paint the scene).

Cradled in a crispy, buttery pastry, and filled with a silky, custard interior, you'll find it hard to resist eating more than one of these luscious confections.

My husband, my daughter-in-law and I signed up for a class in Belem on our recent trip, to learn to make these treats. It was lots of fun, and they were easier to make than they look. First you need to make the pastry. Yes, you could buy puff pastry, but there's nothing like homemade and it really wasn't that difficult at all. The most important thing was to refrigerate the dough before shaping it into the tart tins. There's a lot of butter in the dough and you don't want it oozing out because it starts out too warm.

Our chef and teacher Miguel showed us that we needed to put the block of butter in the center of the two layers of dough.

Keep pounding it down, (don't roll it) into a rectangle.

Then moisten the rectangle with water. It will help the dough stick to itself when you roll it into a "log."

Roll it tightly into a log shape. You should be able to get about 12 cuts in the log.

Cut it in pieces a little more than 1/4" thick.

Then using your thumbs, spread each piece wider to fit the individual tart pans, going all the way to the rim of the pan. P.S. You can easily find the tart pans online by searching "pastel de nata tins."

They should look like this:

Then pour the filling into the molds, about 3/4 of the way to the top and place them in the oven.

They'll puff up when they're in the oven, and will deflate after a couple of minutes when you remove them.

Here are the results of our labors. Optional: dust with powdered confectioner's sugar and/or cinnamon.

And here are our fellow classmates, who were visiting from Boston and from London.

Miguel, our teacher, offered us our choice of Portuguese dessert wines to accompany the tarts -- muscatel or ginja, a cherry-based liqueur.

If you find yourself in Lisbon and are interested in a fun way to spend a few hours, here is the info to contact Miguel.

In 2009, The Guardian listed pastéis de Belém as one of the 50 "best things to eat" in the world.  I think I have to agree with that. In 2011, following the result of a public vote, the pastry was announced as one of Portugal's Seven Wonders of Gastronomy, further cementing it as one of the country's most popular national dishes.

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Pastéis de Nata

For the Puff Pastry
230 grams (1 3/4 cups) of low protein flour
120 grams (1/2 cup) of cold water
4 grams (3/4 teaspoon) of fine salt
160 grams (2/3 cup)  of a square of butter proper for puff pastry (high fat, like French or Irish butter)

1. In a large bowl combine the flour, water and salt until you get a dough
consistency.
2. Change for a working surface and knead for 3 minutes. Wrap in cling
film and let it rest in the fridge for 10 minutes
3. With a rolling pin extend the dough creating 4 wings with a lump in
the middle. The wings should have size to cover the square of butter.
4. Place the butter in the center of the dough, close with the wings and press.
5. With a rolling pin extend the dough until get a rectangle shape
with 5mm thick (a little over 3/16 inch)
6. Fold in the pastry in three parts.
7. Repeat steps 5 and 6 one time
8. For the final fold divide the dough in 4 parts instead of 3.
9. Sprinkle the surface of the dough with water. Roll and press a bit
to form a roll. Refrigerate for 20 minutes.
10. Cut 8 mm (a teeny bit more than 1/4") thick slices of puff pastry. You should get 12 or a little more slices.
11. Place a disc of dough on the bottom of the tins and with your
thumbs press and stretch the dough until it completely covers the tin
interior.

For the Custard
200 ml of whole milk (3/4 cup plus two tablespoons)
200 ml of cream (35% fat content) (3/4 cup plus two tablespoons)
120 gr of sugar (1/2 cup)
1 tablespoon of cornstarch
2 egg yolks
Cinnamon stick
Lemon zest

1. Dissolve the cornstarch with a part of milk.
2. In a pot, combine everything, except the egg yolks. Bring to a low
simmering just to infuse the aromatics and thicken it up to a double
cream texture (6 minutes)
3. Let it cool to room temperature, before adding the beating egg yolks.
4. Fill up the tins up to ¾.
5. Bake at maximum heat (250ºC or 500 degrees Fahrenheit). Place the tray in
the middle of the oven, fan off with heat coming from top and bottom
either.
6. Should bake for 12/15 minutes. First the puff pastry will start to
flake. After a few minutes the custard will rise and form a dome. When
the black dots appear on top, Pastéis de Nata are done.

Optional: Dust with powdered sugar and/or cinnamon.